Manage your stress as economic anxieties rise

Sunday, 12 June 2011 12:47 |

Written by Dr. Angela Barnett |

This week's Living Well column is authored by Angela Neal-Barnett, an associate professor of psychology

at Kent State University, chief executive of Rise Sally Rise and the author of Soothe Your Nerves: The Black

Woman's Guide to Understanding and Overcoming Anxiety Panic and Fear.

Don't panic.

That's the advice we hear from every financial expert regarding our current economic crisis.

No one however, is telling us how to accomplish this task.

This week's Living Well column is authored by Angela Neal-Barnett, an associate professor of psychologyat Kent State University, chief executive of Rise Sally Rise and the author of Soothe Your Nerves: The BlackWoman's Guide to Understanding and Overcoming Anxiety Panic and Fear.

Don't panic.

That's the advice we hear from every financial expert regarding our current economic crisis.

No one however, is telling us how to accomplish this task.

Last Updated (Saturday, 18 June 2011 17:26)